Rigatoni With Spicy Meat and Mushroom Sauce Recipe

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Rigatoni With Spicy Meat and Mushroom Sauce
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Ingredients
10
Count
Nutrition
244
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Heat oil in a large Dutch oven over medium heat; add in mushrooms; saute until they begin to give off their juices, about 5 minutes.
  2. Add in garlic, red pepper flakes, and parsley; cook until fragrant, 1-2 minutes.
  3. Add in the ground chuck and 1/2 teaspoon salt; crumble the meat with the edge of a wooden spoon to break it apart into tiny pieces.
  4. Cook, continuing to crumble the meat, just until it loses its raw color but has not yet browned, about 3 minutes.
  5. Add in the tomatoes and their juice; bring to a simmer; simmer gently until the sauce begins to thicken, about 20 minutes.
  6. Adjust seasonings with extra salt to taste.
  7. Bring 4 quarts of water to a boil; add 1 tablespoon salt and pasta; cook until al dente.
  8. Reserve 1/4 cup cooking liquid; drain the pasta and return it to the cooking pot.
  9. Mix in the sauce and the reserved cooking liquid if necessary.
  10. Serve immediately with cheese passed around at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.6 Kcal (1020 kJ)
Calories from fat 102.79 Kcal
% Daily Value*
Total Fat 11.42g 18%
Cholesterol 35.72mg 12%
Sodium 51.21mg 2%
Potassium 481.35mg 10%
Total Carbs 39.43g 13%
Sugars 2.83g 11%
Dietary Fiber 3.2g 13%
Protein 20.55g 41%
Vitamin C 8.4mg 14%
Iron 30.4mg 169%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 93.31 Kcal (391 kJ)
Calories from fat 39.37 Kcal
% Daily Value*
Total Fat 4.37g 18%
Cholesterol 13.68mg 12%
Sodium 19.61mg 2%
Potassium 184.37mg 10%
Total Carbs 15.1g 13%
Sugars 1.08g 11%
Dietary Fiber 1.22g 13%
Protein 7.87g 41%
Vitamin C 3.2mg 14%
Iron 11.7mg 169%
Calcium 6.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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