| Amount Per 1 Serving | |||
| Calories | 236 Kcal (988 kJ) | ||
| Calories from fat | 62.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 11% | |
|---|---|---|---|
| Cholesterol | 23.52mg | 8% | |
| Sodium | 329.52mg | 14% | |
| Potassium | 664.55mg | 14% | |
| Total Carbs | 31.77g | 11% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 13.89g | 28% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 2.5mg | 14% | |
| Calcium | 197.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 81.14 Kcal (340 kJ) | ||
| Calories from fat | 21.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 11% | |
|---|---|---|---|
| Cholesterol | 8.09mg | 8% | |
| Sodium | 113.29mg | 14% | |
| Potassium | 228.47mg | 14% | |
| Total Carbs | 10.92g | 11% | |
| Sugars | 1.98g | 23% | |
| Dietary Fiber | 1.84g | 21% | |
| Protein | 4.77g | 28% | |
| Vitamin C | 3.7mg | 18% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 0.9mg | 14% | |
| Calcium | 67.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.