Ricotta Cheese And Buttermilk Pancakes Recipe

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Ricotta Cheese And Buttermilk Pancakes
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Ingredients:

Directions:

  1. Mix together flour, sugar, salt, baking soda, baking powder and set aside.
  2. In a separate bowl, combine the egg yolks, oil, buttermilk, ricotta cheese, orange juice and vanilla extract.
  3. Whisk together until smooth.
  4. Make a well in the center of the dry ingredients and pour in the liquid mixture.
  5. Mix together until ingredients are just blended.
  6. In a small bowl, beat egg whites until just barely stiff.
  7. Gently fold the beaten egg whites into the batter until blended.
  8. Allow to sit for about 15 minutes.
  9. Pour the batter into a heated, oiled frying pan and fry until you see bubbles forming on the top.
  10. Flip the pancakes over and fry until lightly golden in color.
  11. Place a dollop of butter on plated pancakes with a sprinkle of strawberries.
  12. Serve with warm maple syrup.
  13. Note: I also like to serve these pancakes with slices of apples or bananas that have been sauted in butter and 1-1/2 tsp. cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.89 Kcal (1783 kJ)
Calories from fat 144.57 Kcal
% Daily Value*
Total Fat 16.06g 25%
Cholesterol 117.1mg 39%
Sodium 592.86mg 25%
Potassium 495.57mg 11%
Total Carbs 55.28g 18%
Sugars 15.31g 61%
Dietary Fiber 2.95g 12%
Protein 14.53g 29%
Vitamin C 52.6mg 88%
Iron 1.1mg 6%
Calcium 241.1mg 24%
Amount Per 100 g
Calories 148.18 Kcal (620 kJ)
Calories from fat 50.3 Kcal
% Daily Value*
Total Fat 5.59g 25%
Cholesterol 40.74mg 39%
Sodium 206.27mg 25%
Potassium 172.42mg 11%
Total Carbs 19.23g 18%
Sugars 5.33g 61%
Dietary Fiber 1.03g 12%
Protein 5.06g 29%
Vitamin C 18.3mg 88%
Iron 0.4mg 6%
Calcium 83.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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