Rich Lighter Chocolate Pudding Recipe

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Rich Lighter Chocolate Pudding
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Ingredients
5
Count
Nutrition
124
Calories
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Ingredients:

  • 1/3 cup sugar
  • 2 tbsp plus 1 1/2 tsp cornstarch

Directions:

  1. In a medium saucepan add first three ingredients. Gradually stir in milk and cook over medium to medium low heat, gently stirring until the mixture boils. Be careful not to over cook and don't use a wisk or it will not thicken. Take off the heat and gently stir until mixture becomes smooth. This will only take about 30 seconds. Let mixture cool for 5 minutes then stir in vanilla. Pour into four 1/2 cup serving dishes.
  2. Optional: almond extract or cinnamon give this pudding an interesting flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.2 Kcal (520 kJ)
Calories from fat 19.92 Kcal
% Daily Value*
Total Fat 2.21g 3%
Cholesterol 6.1mg 2%
Sodium 55.82mg 2%
Potassium 293mg 6%
Total Carbs 23.89g 8%
Sugars 16.08g 64%
Dietary Fiber 2.38g 10%
Protein 5.08g 10%
Iron 1mg 6%
Calcium 161.9mg 16%
Amount Per 100 g
Calories 86.22 Kcal (361 kJ)
Calories from fat 13.83 Kcal
% Daily Value*
Total Fat 1.54g 3%
Cholesterol 4.23mg 2%
Sodium 38.75mg 2%
Potassium 203.4mg 6%
Total Carbs 16.59g 8%
Sugars 11.16g 64%
Dietary Fiber 1.65g 10%
Protein 3.53g 10%
Iron 0.7mg 6%
Calcium 112.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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