Rich and Meaty Calzones Recipe

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Rich and Meaty Calzones
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Ingredients
3
Count
Nutrition
182
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 F degrees.
  2. On greased baking sheet, unroll dough; cut in half lengthwise.
  3. Spread 1/4 cup ricotta cheese over each half leaving a 3/4 inch edge.
  4. Top each half with 1/2 cup Ragu Meat Sauce.
  5. Fold dough over and seal by pressing edges with a fork.
  6. Bake 1 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.14 Kcal (763 kJ)
Calories from fat 36.62 Kcal
% Daily Value*
Total Fat 4.07g 6%
Cholesterol 15.9mg 5%
Sodium 38.94mg 2%
Potassium 57.38mg 1%
Total Carbs 1.56g 1%
Sugars 0.14g 1%
Dietary Fiber 0.14g 1%
Protein 3.52g 7%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 67.5mg 7%
Amount Per 100 g
Calories 187.8 Kcal (786 kJ)
Calories from fat 37.75 Kcal
% Daily Value*
Total Fat 4.19g 6%
Cholesterol 16.39mg 5%
Sodium 40.15mg 2%
Potassium 59.16mg 1%
Total Carbs 1.61g 1%
Sugars 0.15g 1%
Dietary Fiber 0.15g 1%
Protein 3.63g 7%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 69.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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