Directions:
- Place stew meat in crockpot.
- Add tomatoe juice, vegatables, soup starter, salt, pepper, cayenne pepper, and hot sauce.
- Add water and stir well.
- Cook on low for five hours.
- Sprinkle each bowl with Parmesan Cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.04 Kcal (980 kJ) | ||
| Calories from fat | 136.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 487.69mg | 20% | |
| Potassium | 212.38mg | 5% | |
| Total Carbs | 1.05g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 21.4g | 43% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.47 Kcal (479 kJ) | ||
| Calories from fat | 66.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 23% | |
|---|---|---|---|
| Cholesterol | 34.38mg | 23% | |
| Sodium | 238.54mg | 20% | |
| Potassium | 103.88mg | 5% | |
| Total Carbs | 0.52g | 0% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 10.47g | 43% | |
| Vitamin C | 0.7mg | 2% | |
| Calcium | 10.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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