Directions:
- Melt 3 tablespoons butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk and Worcestershire sauce; cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Add salt and pepper; stir well.
- Process eggs through a food mill. Stir eggs into sauce. Spoon egg mixture into a lightly greased 1-quart casserole.
- Combine breadcrumbs and butter, tossing well. Sprinkle over egg mixture. Bake at 350° for 30 minutes or until bubbly. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.99 Kcal (850 kJ) | ||
| Calories from fat | 117.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 20% | |
|---|---|---|---|
| Cholesterol | 206.81mg | 69% | |
| Sodium | 311.12mg | 13% | |
| Potassium | 180.91mg | 4% | |
| Total Carbs | 11.52g | 4% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 9.31g | 19% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 114.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 130.82 Kcal (548 kJ) | ||
| Calories from fat | 75.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 20% | |
|---|---|---|---|
| Cholesterol | 133.28mg | 69% | |
| Sodium | 200.51mg | 13% | |
| Potassium | 116.6mg | 4% | |
| Total Carbs | 7.42g | 4% | |
| Sugars | 2.81g | 17% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 6g | 19% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 5% | |
| Calcium | 73.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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