Amount Per 1 Serving
Calories	150.38 Kcal (630 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.45mg	1%
Sodium	54.02mg	2%
Potassium	274.82mg	6%
Total Carbs	29.72g	10%
Sugars	13.32g	53%
Dietary Fiber	1.64g	7%
Protein	6.96g	14%
Iron	0.8mg	5%
Calcium	152mg	15%

Amount Per 100 g
Calories	71.16 Kcal (298 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.16mg	1%
Sodium	25.56mg	2%
Potassium	130.04mg	6%
Total Carbs	14.06g	10%
Sugars	6.3g	53%
Dietary Fiber	0.78g	7%
Protein	3.29g	14%
Iron	0.4mg	5%
Calcium	71.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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