Directions:
- Combine rice and water in a bowl and soak for 20 minutes.
- Drain rice and reserve the water separately.
- Mince one onion and reserve.
- For the fried onion garnish thinly slice the second onion.
- Heat the 1 cup oil in a small heavy bottomed saucepan over medium high heat to 350.
- Add the sliced onion and deep fry stirring often for 20 minutes.
- Drain on paper towels then let stand until cool and crisp.
- Set aside and discard the oil.
- Preheat oven to 350.
- Combine the 1/4 cup oil, cumin, cardamom, cinnamon, cloves, peppercorns, coriander, bay leaves and chilies in a large oven proof casserole over medium high heat.
- Cook stirring constantly for 2 minutes.
- Add reserved minced onion and cook stirring until wilted about 5 minutes.
- If caramelized sugars from onion begin to collect on bottom of pan add water a tablespoon at a time and stir scraping bottom of the pan to pick up browned bits.
- Add garlic and cook stirring 30 seconds.
- Add drained rice and cook stirring, 1 minute.
- Add reserved soaking water and salt and bring to a boil stirring occasionally to keep rice from sticking to bottom of the pan.
- Turn heat down and simmer vigorously for 10 minutes.
- Put casserole in the oven and bake 10 minutes.
- Remove from oven and let rest 5 minutes.
- Sprinkle with the fried onions and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.26 Kcal (1031 kJ) | ||
| Calories from fat | 90.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.09g | 16% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 397.42mg | 17% | |
| Potassium | 165.6mg | 4% | |
| Total Carbs | 37.46g | 12% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 35.4mg | 59% | |
| Iron | 32.1mg | 178% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 75.18 Kcal (315 kJ) | ||
| Calories from fat | 27.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 16% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 121.33mg | 17% | |
| Potassium | 50.56mg | 4% | |
| Total Carbs | 11.44g | 12% | |
| Sugars | 0.8g | 10% | |
| Dietary Fiber | 0.64g | 8% | |
| Protein | 1.01g | 7% | |
| Vitamin C | 10.8mg | 59% | |
| Iron | 9.8mg | 178% | |
| Calcium | 10.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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