Rice Pilaf Recipe

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Rice Pilaf
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Ingredients:

Directions:

  1. Combine broth and butter in a large saucepan; bring to a boil. Stir in rice, parsley, and pepper. Reduce heat; cover and simmer 25 minutes or until all liquid is absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.96 Kcal (1139 kJ)
Calories from fat 141.23 Kcal
% Daily Value*
Total Fat 15.69g 24%
Cholesterol 40.67mg 14%
Sodium 325.09mg 14%
Potassium 108.63mg 2%
Total Carbs 28.96g 10%
Sugars 0g 0%
Dietary Fiber 0.39g 2%
Protein 2.76g 6%
Vitamin C 6.4mg 11%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 189.05 Kcal (792 kJ)
Calories from fat 98.18 Kcal
% Daily Value*
Total Fat 10.91g 24%
Cholesterol 28.27mg 14%
Sodium 225.98mg 14%
Potassium 75.51mg 2%
Total Carbs 20.13g 10%
Sugars 0g 0%
Dietary Fiber 0.27g 2%
Protein 1.92g 6%
Vitamin C 4.4mg 11%
Vitamin A 0.1mg 6%
Iron 1mg 8%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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