Rice Casserole Recipe

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Rice Casserole
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Ingredients
6
Count
Nutrition
1888
Calories
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Ingredients:

  • 3 cups cooked rice
  • 1 cup corn
  • 1/2 cup milk
  • 1/3 cup sour cream
  • 1/2 cup green onions

Directions:

  1. Preheat 350 degrees
  2. Mix together all ingredients saving 1/2 cup of cheese
  3. Transfer to 1 qt casserole dish
  4. Sprinkle top with remaining cheese
  5. Bake for 25-30 minutes or until cheese is melted
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1888.48 Kcal (7907 kJ)
Calories from fat 887.53 Kcal
% Daily Value*
Total Fat 98.61g 152%
Cholesterol 292.23mg 97%
Sodium 1733.74mg 72%
Potassium 1560.73mg 33%
Total Carbs 149.11g 50%
Sugars 20.4g 82%
Dietary Fiber 15.17g 61%
Protein 102.35g 205%
Vitamin C 16.2mg 27%
Vitamin A 3mg 99%
Iron 6.8mg 38%
Calcium 2510.9mg 251%
Amount Per 100 g
Calories 160.63 Kcal (673 kJ)
Calories from fat 75.49 Kcal
% Daily Value*
Total Fat 8.39g 152%
Cholesterol 24.86mg 97%
Sodium 147.47mg 72%
Potassium 132.75mg 33%
Total Carbs 12.68g 50%
Sugars 1.73g 82%
Dietary Fiber 1.29g 61%
Protein 8.71g 205%
Vitamin C 1.4mg 27%
Vitamin A 0.3mg 99%
Iron 0.6mg 38%
Calcium 213.6mg 251%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.2
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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