Ingredients:
- 2 eggs beaten .
- 2 eggs beaten .
- 1/2 cup dry red whine.
- 100 g motsarella cheese cut in small cubes drained.
Directions:
- Cook rice ca 10 min in salted water, drain and mix with saffron and 2 beaten eggs, set aside.
- Saute onion and garlic in 4 tbs olive oil on low heat for 10 min till soft, add ground meat and cook/stirr till browned, pour over with the whine.
- Mix tomato paste in 1 tbs water and add to meat, cook 30 min on lowest setting (pan covered), taste with salt and pepper, if necesary add a little water , add mushrooms and cook 15 min more.
- Mix motsarella, parmesan and green peas.
- Devide rice in two parts, one part mix with meat mixture and the other with cheese/ pea mixture.
- Let cool down and then form patties, cover with flour, then put in beaten egg and cover with bread crumbs.
- Cook in deep fryer 4 min and drain from oil, put in an oven tray and bake for 5 min on 200 C.
- Serve hot, goes nice with a rose C abernet Sauvignon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 881.17 Kcal (3689 kJ) | ||
| Calories from fat | 280.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.14g | 48% | |
|---|---|---|---|
| Cholesterol | 164.29mg | 55% | |
| Sodium | 1334.81mg | 56% | |
| Potassium | 356.74mg | 8% | |
| Total Carbs | 112.09g | 37% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 39.1g | 78% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 7.5mg | 42% | |
| Calcium | 242.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 351.38 Kcal (1471 kJ) | ||
| Calories from fat | 111.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 48% | |
|---|---|---|---|
| Cholesterol | 65.51mg | 55% | |
| Sodium | 532.28mg | 56% | |
| Potassium | 142.26mg | 8% | |
| Total Carbs | 44.7g | 37% | |
| Sugars | 1.93g | 19% | |
| Dietary Fiber | 2.42g | 24% | |
| Protein | 15.59g | 78% | |
| Vitamin C | 2.1mg | 9% | |
| Iron | 3mg | 42% | |
| Calcium | 96.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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