Directions:
- Place ribs, meat side up, on a broiling pan. Sprinkle
- With salt and pepper. Broil 6 inches from the heat for
- 15-20 minutes or until browned. Cool; cut into
- Serving-size pieces. Place onion in a slow cooker; top
- With ribs. Pour barbecue sauce over all. Cover and
- Cook on high for 1 hour; reduce heat to low and cook
- 3-4 hours or until ribs are tender.
- Yield 4 servings.
- Per serving: 623 Calories (kcal); 50g Total Fat; (73%
- Calories from fat); 37g Protein; 4g Carbohydrate;
- 165mg Cholesterol; 428mg Sodium
- Food Exchanges: 0 Grain(Starch); 5 Lean Meat; 1
- Vegetable; 0 Fruit; 7 Fat; 0 Other Carbohydrates
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 974.82 Kcal (4081 kJ) | ||
| Calories from fat | 704.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.3g | 120% | |
|---|---|---|---|
| Cholesterol | 272.1mg | 91% | |
| Sodium | 641.02mg | 27% | |
| Potassium | 914.97mg | 19% | |
| Total Carbs | 7.53g | 3% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 51.61g | 103% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 3.5mg | 19% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 244.67 Kcal (1024 kJ) | ||
| Calories from fat | 176.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.65g | 120% | |
|---|---|---|---|
| Cholesterol | 68.29mg | 91% | |
| Sodium | 160.89mg | 27% | |
| Potassium | 229.65mg | 19% | |
| Total Carbs | 1.89g | 3% | |
| Sugars | 1.09g | 17% | |
| Dietary Fiber | 0.28g | 4% | |
| Protein | 12.95g | 103% | |
| Vitamin C | 0.9mg | 6% | |
| Iron | 0.9mg | 19% | |
| Calcium | 16.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slow Cooker Ribs
Pork spareribs, Salt, Pepper, Sliced onions and 1 more.. -
Tangy Ribs and Onions
Spareribs, cut into serving-size pieces, Salt, Pepper and 8 more.. -
Crock Pot Barbecued BBQ Ribs
Slabs pork spareribs, Salt, Pepper and 2 more.. -
Ranchero Potatoes
Potatoes, cooked and sliced, Margarine, Flour, Milk, Salt and 4 more.. -
Slow Cooked BBQ Ribs (For Crock Pot)
Pork spareribs, Salt, Pepper, Barbecue sauce, Onion, diced -
Baked Spareribs With Sauerkraut and Apples
Spareribs, Salt, Pepper, Sauerkraut (undrained ) and 4 more.. -
Spare Ribs Grilled/Baked Spare Ribs Pierre Lafitte
Spareribs, Salt, Pepper, Butter, Minced onion and 6 more.. -
Sweet-and-Sour Ribs
Pork spareribs, Salt, divided, Pepper, Chopped celery and 9 more..
Also Try
-
-
-
Low Carb Chops in Bourbon Mustard Sauce
Pork chops, 3/4 inch thick, Butter, Olive oil, Bourbon and 7 more.. -
-
-
Low Carb Low Cal Banana Walnut Cookies
Soy flour, Wheat gluten, Salt, Baking soda and 8 more..5 (1 Votes) -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
