Rhubarb & Fruit Jam Recipe

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Rhubarb & Fruit Jam
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Ingredients
4
Count
Nutrition
176
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cut up the rhubarb into 1/2 inch pieces.
  2. Place all the ingrediants into a heavy pan.
  3. Bring to a boil, and cook for 15 min., stirring often.
  4. Place into clean mason jars, and keep refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.22 Kcal (738 kJ)
Calories from fat 6.65 Kcal
% Daily Value*
Total Fat 0.74g 1%
Sodium 92.09mg 4%
Potassium 196.98mg 4%
Total Carbs 39.7g 13%
Sugars 32.23g 129%
Dietary Fiber 1.22g 5%
Protein 2.77g 6%
Vitamin C 4.9mg 8%
Iron 0.7mg 4%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 104.59 Kcal (438 kJ)
Calories from fat 3.95 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 54.66mg 4%
Potassium 116.92mg 4%
Total Carbs 23.57g 13%
Sugars 19.13g 129%
Dietary Fiber 0.72g 5%
Protein 1.64g 6%
Vitamin C 2.9mg 8%
Iron 0.4mg 4%
Calcium 34.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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