Directions:
- Heat oil in a big pot over med-high heat; add in Canadian bacon, onion, and celery; cook/stir a few times, until the vegetables soften, about 6 minutes.
- Add in potatoes, clams, clam juice, thyme, and water to cover; bring to a boil; decrease heat to med-low, and simmer until the potatoes are soft, about 30 minutes.
- Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.76 Kcal (1213 kJ) | ||
| Calories from fat | 62.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 11% | |
|---|---|---|---|
| Cholesterol | 50.83mg | 17% | |
| Sodium | 1069.17mg | 45% | |
| Potassium | 684.03mg | 15% | |
| Total Carbs | 29.79g | 10% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 28.21g | 56% | |
| Vitamin C | 24.1mg | 40% | |
| Iron | 99.7mg | 554% | |
| Calcium | 91.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 96.02 Kcal (402 kJ) | ||
| Calories from fat | 20.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 11% | |
|---|---|---|---|
| Cholesterol | 16.84mg | 17% | |
| Sodium | 354.31mg | 45% | |
| Potassium | 226.68mg | 15% | |
| Total Carbs | 9.87g | 10% | |
| Sugars | 0.76g | 9% | |
| Dietary Fiber | 0.92g | 11% | |
| Protein | 9.35g | 56% | |
| Vitamin C | 8mg | 40% | |
| Iron | 33mg | 554% | |
| Calcium | 30.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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