Directions:
- In a small bowl combine the maple syrup with soy sauce, fresh garlic, garlic salt and lemon pepper (or black pepper) until well blended.
- Place the salmon in a shallow glass baking dish; cover and refrigerate for 2-3 hours turning once halfway through marinating time.
- Set oven to 400 degrees.
- Sprinkle the chopped pecans over the fish gently pressing down to adhear to the fish.
- Bake in the baking dish for about 20 minutes or until the fish flakes easily with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.39 Kcal (1149 kJ) | ||
| Calories from fat | 151.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.82g | 26% | |
|---|---|---|---|
| Cholesterol | 46.96mg | 16% | |
| Sodium | 401.66mg | 17% | |
| Potassium | 47.84mg | 1% | |
| Total Carbs | 10.78g | 4% | |
| Sugars | 8.41g | 34% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 15.86g | 32% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 26.8mg | 149% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 273.88 Kcal (1147 kJ) | ||
| Calories from fat | 151.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.79g | 26% | |
|---|---|---|---|
| Cholesterol | 46.87mg | 16% | |
| Sodium | 400.91mg | 17% | |
| Potassium | 47.75mg | 1% | |
| Total Carbs | 10.76g | 4% | |
| Sugars | 8.39g | 34% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 15.83g | 32% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 26.8mg | 149% | |
| Calcium | 14.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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