Directions:
- Marinate venison and onions in sauce, ginger and honey overnight, stirring occasionally.
- Add 1 Tbsp oil to pan and cook meat in sauce, once browned simmer on low for 20-30min. Add cornflour near end if you want to thicken it a bit.
- Stir-fry veges separately in the other Tbsp of oil.
- Combine when done and serve with steamed brown rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1075.56 Kcal (4503 kJ) | ||
| Calories from fat | 388.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.17g | 66% | |
|---|---|---|---|
| Cholesterol | 90mg | 30% | |
| Sodium | 5476.4mg | 228% | |
| Potassium | 1168.42mg | 25% | |
| Total Carbs | 50.37g | 17% | |
| Sugars | 27.31g | 109% | |
| Dietary Fiber | 10.25g | 41% | |
| Protein | 124.66g | 249% | |
| Vitamin C | 18.8mg | 31% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 17mg | 95% | |
| Calcium | 162.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 102.84 Kcal (431 kJ) | ||
| Calories from fat | 37.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 66% | |
|---|---|---|---|
| Cholesterol | 8.61mg | 30% | |
| Sodium | 523.61mg | 228% | |
| Potassium | 111.72mg | 25% | |
| Total Carbs | 4.82g | 17% | |
| Sugars | 2.61g | 109% | |
| Dietary Fiber | 0.98g | 41% | |
| Protein | 11.92g | 249% | |
| Vitamin C | 1.8mg | 31% | |
| Vitamin A | 0.1mg | 41% | |
| Iron | 1.6mg | 95% | |
| Calcium | 15.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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