Directions:
- 1. Put bagels into cold oven (I've used a toaster oven for this, but a regular oven is recommended.).
- 2. Turn the oven on to 350 degrees. If you have large thick bagels, set your timer for around 12 minutes. If you have small bagels, try 8-10 minutes.
- 3. Your bagels should come out bakery fresh and beautiful. Slice your bagels in half. If they're still a bit frozen in the middle or you just like your bagels toasted, you can finish them off in the toaster oven .
- 4. Note that oven styles and temperatures vary, so you may have to play around with the times, but do start with a cold oven every time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.52 Kcal (191 kJ) | ||
| Calories from fat | 2.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Cholesterol | 3.93mg | 1% | |
| Sodium | 82.69mg | 3% | |
| Potassium | 11.14mg | 0% | |
| Total Carbs | 8.68g | 3% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 2.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 278 Kcal (1164 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 1% | |
|---|---|---|---|
| Cholesterol | 24mg | 1% | |
| Sodium | 505mg | 3% | |
| Potassium | 68mg | 0% | |
| Total Carbs | 53g | 3% | |
| Dietary Fiber | 2g | 1% | |
| Protein | 11g | 4% | |
| Vitamin C | 1mg | 0% | |
| Iron | 4mg | 4% | |
| Calcium | 13mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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