Directions:
- Combine tomatoes, garlic, onion, cilantro and beer in a large saucepan; boil five minutes, stirring often.
- Stir in beans and broth; simmer over low heat for 20 minutes, stirring occasionally.
- Serve individually with a dollup of sour cream and a sprinkle of cilantro in each bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.77 Kcal (150 kJ) | ||
| Calories from fat | 7.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 1% | |
|---|---|---|---|
| Cholesterol | 2.52mg | 1% | |
| Sodium | 241.89mg | 10% | |
| Potassium | 114.89mg | 2% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 0.7g | 1% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 30.6 Kcal (128 kJ) | ||
| Calories from fat | 6.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Cholesterol | 2.15mg | 1% | |
| Sodium | 206.89mg | 10% | |
| Potassium | 98.27mg | 2% | |
| Total Carbs | 3.25g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 4.8mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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