Directions:
- Preheat oven to 350 then spray square cake pan with cooking spray.
- Stir together applesauce, reserved pineapple juice, milk, egg substitute and vanilla.
- Combine flour, white sugar and baking powder then stir wet ingredients into dry ingredients and spread in the pan.
- Sprinkle top of batter with crushed pineapple.
- Sprinkle brown sugar over the pineapple.
- Bake for 30 minutes then cook 10 minutes sand serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.23 Kcal (1198 kJ) | ||
| Calories from fat | 60.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 10% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 755.02mg | 31% | |
| Potassium | 263.41mg | 6% | |
| Total Carbs | 51.83g | 17% | |
| Sugars | 17.4g | 70% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 5.71g | 11% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 2.2mg | 12% | |
| Calcium | 182.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 222.5 Kcal (932 kJ) | ||
| Calories from fat | 47.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 10% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 586.92mg | 31% | |
| Potassium | 204.76mg | 6% | |
| Total Carbs | 40.29g | 17% | |
| Sugars | 13.53g | 70% | |
| Dietary Fiber | 3.17g | 16% | |
| Protein | 4.44g | 11% | |
| Vitamin C | 4.6mg | 10% | |
| Iron | 1.7mg | 12% | |
| Calcium | 142mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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