Reduced Calorie Banana Pudding Recipe

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Reduced Calorie Banana Pudding
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Ingredients:

Directions:

  1. Mix pudding mix (3-1.5 oz packages on Jello sugar free fat free instant Vanilla pudding) and milk according to package directions.
  2. Layer in a bowl with vanilla wafers and sliced bananas.
  3. Refrigerate and serve cold. Serving size 1/2 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 974.72 Kcal (4081 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 44.1mg 15%
Sodium 1037.28mg 43%
Potassium 3897.24mg 83%
Total Carbs 161.39g 54%
Sugars 136.41g 546%
Dietary Fiber 3.54g 14%
Protein 68.33g 137%
Vitamin C 10.6mg 18%
Iron 1mg 6%
Calcium 2716mg 272%
Amount Per 100 g
Calories 41.44 Kcal (174 kJ)
Calories from fat 0.77 Kcal
% Daily Value*
Total Fat 0.09g 3%
Cholesterol 1.88mg 15%
Sodium 44.1mg 43%
Potassium 165.7mg 83%
Total Carbs 6.86g 54%
Sugars 5.8g 546%
Dietary Fiber 0.15g 14%
Protein 2.91g 137%
Vitamin C 0.5mg 18%
Calcium 115.5mg 272%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 24
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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