Red Velvet Chocolate Squares Recipe

Posted by
Rate It!
Red Velvet Chocolate Squares
Add your photo!
Ingredients
11
Count
Nutrition
503
Calories
Comments Print recipe

Ingredients:

Directions:

  1. 1. Preheat the oven to 350°F. Spray an 8 x 8 x 2-inch baking dish with cooking spray.
  2. 2. Combine the beets, beans, cocoa powder, egg substitute, and flour in the bowl of a food processor. Process until the mixture is smooth, about 2 minutes, scraping down the bowl halfway through.
  3. 3. Add the agave, butter, vanilla, almond extract, and food coloring. Process until all of the ingredients are combined, about 1 minute.
  4. 4. Pour the batter into the prepared baking dish, and smooth the top with a spatula. Bake for 28-30 minutes, turning the dish halfway through the baking time. A toothpick inserted in the center will come out with soft batter clinging to it.
  5. 5. Let the brownies cool completely in the baking dish on a wire rack. Then put them in the fridge for at least 3 hours. When they're cold, cut them into 12 squares and serve. Refrigerate any leftovers.
  6. Per serving: 106 calories, 1.5 g fat Nutritional analysis provided by Other
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.59 Kcal (2104 kJ)
Calories from fat 21.44 Kcal
% Daily Value*
Total Fat 2.38g 4%
Cholesterol 2.54mg 1%
Sodium 235.16mg 10%
Potassium 327.46mg 7%
Total Carbs 118.92g 40%
Sugars 96.79g 387%
Dietary Fiber 8.8g 35%
Protein 9.78g 20%
Vitamin C 0.4mg 1%
Iron 2.8mg 16%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 329.74 Kcal (1381 kJ)
Calories from fat 14.06 Kcal
% Daily Value*
Total Fat 1.56g 4%
Cholesterol 1.67mg 1%
Sodium 154.29mg 10%
Potassium 214.84mg 7%
Total Carbs 78.02g 40%
Sugars 63.5g 387%
Dietary Fiber 5.77g 35%
Protein 6.42g 20%
Vitamin C 0.3mg 1%
Iron 1.8mg 16%
Calcium 46.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top