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Red Tomato Salsa (Emeril Lagasse) Recipe

Red Tomato Salsa (Emeril Lagasse) Recipe

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Ingredients:

Serving

Directions:

In a bowl combine and serve atop swordfish paillared.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	38.05 Kcal (159 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.52mg	0%
Potassium	264.16mg	6%
Total Carbs	11.38g	4%
Sugars	4.05g	16%
Dietary Fiber	3.01g	12%
Protein	1.53g	3%
Vitamin C	32.8mg	55%
Iron	0.7mg	4%
Calcium	32.1mg	3%

Amount Per 100 g
Calories	24.81 Kcal (104 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.6mg	0%
Potassium	172.23mg	6%
Total Carbs	7.42g	4%
Sugars	2.64g	16%
Dietary Fiber	1.96g	12%
Protein	1g	3%
Vitamin C	21.4mg	55%
Iron	0.4mg	4%
Calcium	20.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.2

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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