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Red Potato, Corn and Cherry Tomato Salad Recipe

Red Potato, Corn and Cherry Tomato Salad Recipe

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Red Potato, Corn and Cherry Tomato Salad

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Ingredients:

Serving

3 tbsp white vinegar
3/4 cup olive oil
1 1/2 cups fresh basil leaves , packed
salt and pepper , to taste
2 1/2 lbs red potatoes, small, quartered ( do not peel)
6 ears corn, shucked
1/2 lb cherry tomatoes, halved and seeded
1 cup red onion, chopped

Directions:

Whirl the vinegar, oil, basil, salt and pepper in a blender to prepare the dressing.
Cook the corn; remove kernels from the cobs and cool completely.
Cover the potatoes in water (about 2 inches higher than the potatoes). Cook until tender (approx. 10-15 minutes). Drain and cool slightly. Toss with most of the dressing and set aside.
When completely cool, toss with the remaining ingredients and the balance of the dressing. Add additional salt and pepper to taste.
Best served at room temperature to allow the flavors to come through.
In a hurry? Use one tube of prepared basil in place of fresh basil. Shake the dressing to mix, do not use blender. Steam a large bag of frozen, petite yellow corn and cool it. I sometimes toss everything together, except the cherry tomatoes, while it’s still warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	357.88 Kcal (1498 kJ)
Calories from fat	195.32 Kcal
		% Daily Value*
Total Fat	21.7g	33%
Sodium	38.14mg	2%
Potassium	936.83mg	20%
Total Carbs	38.57g	13%
Sugars	5.09g	20%
Dietary Fiber	5.63g	23%
Protein	5.48g	11%
Vitamin C	23.7mg	39%
Iron	2.2mg	12%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	123.99 Kcal (519 kJ)
Calories from fat	67.67 Kcal
		% Daily Value*
Total Fat	7.52g	33%
Sodium	13.22mg	2%
Potassium	324.58mg	20%
Total Carbs	13.36g	13%
Sugars	1.76g	20%
Dietary Fiber	1.95g	23%
Protein	1.9g	11%
Vitamin C	8.2mg	39%
Iron	0.8mg	12%
Calcium	10.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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