Red Onion Confit Recipe

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Red Onion Confit
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Ingredients:

  • 1 large red onion
  • 2 tbsp olive oil
  • 3 tbsp marsala wine

Directions:

  1. Slice the onion very thin and evenly.
  2. A mandolin is perfect for this.
  3. Sweat the onions in olive oil on LOW till very soft.
  4. Add the red wine vinegar and Marsala.
  5. Simmer till all the liquid has reduced.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.68 Kcal (1468 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Sodium 293.38mg 12%
Potassium 230.62mg 5%
Total Carbs 19.5g 7%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 1.5g 3%
Vitamin C 10.8mg 18%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 138.72 Kcal (581 kJ)
Calories from fat 99.68 Kcal
% Daily Value*
Total Fat 11.08g 43%
Sodium 116.05mg 12%
Potassium 91.23mg 5%
Total Carbs 7.71g 7%
Sugars 2.37g 24%
Dietary Fiber 1.19g 12%
Protein 0.59g 3%
Vitamin C 4.3mg 18%
Calcium 14.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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