Directions:
- Mix cream cheese, onions, garlic, and pepper until well blended. Shape into a 6 log; wrap tightly in plastic wrap.
- Refrigerate 30 min or until firm. Roll in parsley until evenly coated on all sides.
- Serve as a spread with crackers.
- Makes 8 servings, 2 tablespoons spread and 5 crackers each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.2 Kcal (64 kJ) | ||
| Calories from fat | 10.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 2% | |
|---|---|---|---|
| Cholesterol | 3.9mg | 1% | |
| Sodium | 12.19mg | 1% | |
| Potassium | 19.91mg | 0% | |
| Total Carbs | 0.82g | 0% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 152.92 Kcal (640 kJ) | ||
| Calories from fat | 110.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 2% | |
|---|---|---|---|
| Cholesterol | 39.21mg | 1% | |
| Sodium | 122.58mg | 1% | |
| Potassium | 200.31mg | 0% | |
| Total Carbs | 8.23g | 0% | |
| Sugars | 3.22g | 1% | |
| Dietary Fiber | 1.55g | 1% | |
| Protein | 3.23g | 1% | |
| Vitamin C | 17.4mg | 3% | |
| Iron | 0.7mg | 0% | |
| Calcium | 69.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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