Red Lobster Cajun Seasoning Mix Recipe

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Red Lobster Cajun Seasoning Mix
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Ingredients
10
Count
Nutrition
3
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 tsp salt
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 1/4 tsp dry mustard
  • 1/2 tsp dry thyme
  • 1/2 tsp dry oregano

Directions:

  1. Mix all ingredients and store in an airtight container.
  2. When cooking, add to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.85 Kcal (12 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 178.49mg 7%
Potassium 13.67mg 0%
Total Carbs 0.54g 0%
Sugars 0.05g 0%
Dietary Fiber 0.19g 1%
Protein 0.12g 0%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 177.6 Kcal (744 kJ)
Calories from fat 50.6 Kcal
% Daily Value*
Total Fat 5.62g 0%
Sodium 11138.23mg 7%
Potassium 853.03mg 0%
Total Carbs 33.78g 0%
Sugars 3.05g 0%
Dietary Fiber 11.89g 1%
Protein 7.7g 0%
Vitamin C 12.2mg 0%
Vitamin A 0.4mg 0%
Iron 11.2mg 1%
Calcium 234.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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