Ingredients:
- 4 double or eight single matjes filets
- some vinegar from pickled cucumbers (without any of the seeds,etc.)
- 1 tbsp raspberry sirup
Directions:
- Cut all ingredients into small cubes - not the cream, of course :-)
- Mix well,
- Then add sour cream,
- Yoghurt
- Vinegar (about 1 to 2 TBSP)
- Then (YES! REally!) add the raspberry sirup.
- Refridgerate for at least 4 hours before serving
- Just before serving, whip lightly heavy cream, stir under salad - makes it 'feel' fluffier, lighter.
- You may need more liquid, depending on the structure of your apples, red beets, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.81 Kcal (2185 kJ) | ||
| Calories from fat | 191.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.31g | 33% | |
|---|---|---|---|
| Cholesterol | 175.33mg | 58% | |
| Sodium | 1204.94mg | 50% | |
| Potassium | 763.54mg | 16% | |
| Total Carbs | 42.74g | 14% | |
| Sugars | 19.42g | 78% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 30.72g | 61% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 3.9mg | 22% | |
| Calcium | 176.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 103.55 Kcal (434 kJ) | ||
| Calories from fat | 38.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 33% | |
|---|---|---|---|
| Cholesterol | 34.79mg | 58% | |
| Sodium | 239.12mg | 50% | |
| Potassium | 151.53mg | 16% | |
| Total Carbs | 8.48g | 14% | |
| Sugars | 3.85g | 78% | |
| Dietary Fiber | 1g | 20% | |
| Protein | 6.1g | 61% | |
| Vitamin C | 2mg | 17% | |
| Iron | 0.8mg | 22% | |
| Calcium | 35.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Chops With Sauteed Apples and Grits
Canola oil, Pork chops (about 1 inch thick ) and 11 more.. -
Maggie's Potato Salad
Baby red potatoes, Kosher salt, for boiling and 16 more.. -
Ranch Potato Salad
Potatoes, boiled and cubed , the red ones are good to use and 11 more.. -
Brown Sugar Apple Pie to Die For
Double crust, refrigerated and 9 more.. -
Keema Mutter
Lean beef, ground, Peas, Tomatoes, Yoghurt, low fat and 1 more.. -
Mom's Borscht
Lean ground beef, Chopped onions, Shredded carrots and 7 more.. -
Super Foods
Apple, Avocado, Beans, Beet, Blueberries, Broccoli and 29 more.. -
Pickled Eggs
Eggs, hard-boiled and peeled, Canned beets, undrained and 5 more.. -
Beet Chutney
Beet, cooked, peeled and quartered and 10 more.. -
Roasted Beets With Apples
Beets, peeled and thinly sliced and 6 more.. -
Curried Eggs
Onion, peeled, chopped, Oil, Flour, Curry powder, Salt and 7 more.. -
Apple Meatloaf
Lean ground beef, Apple, cored and chopped, Onion, chopped and 2 more.. -
Turkey and Beef Meatloaf
Lean ground beef (i use 90/10%), Ground turkey (93/7%) and 12 more.. -
Meatloaf With Carrot and Apple
Lean ground beef, Carrot, ground finely, Apple, chopped and 12 more..
Also Try
-
-
-
-
-
-
-
-
-
Herring Salad, Swedish Style
Pickled beet, sliced and diced small drain and reserve li... and 13 more.. -
Red Leaf Lettuce With Roasted Red Pepper Salad
Red leaf lettuce , torn, Roasted red pepper, sliced and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
