Red Chile Con Carne Recipe

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Ingredients:

Serving

4 lbs roast (any kind is fine)
2 tbsp canola oil
1 medium onion, chopped
3 tbsp chili powder
1/2 tbsp cumin
1 tsp garlic powder
1 (8 oz) can mexican tomato sauce ( el pato brand)
8 oz beef broth
8 oz chili paste
salt and pepper
hot sauce ( i use tapatio brand)
2 (4 oz) cans diced green chilies

Directions:

Trim the meat of any visible fat and season with salt and pepper.
Heat oil in a large skillet over medium-high heat. Place roast in the skillet and brown quickly on all sides. (This step can be skipped if cooking from frozen, or if you're short on time.).
Transfer the meat to a crockpot and add all of the remaining ingredients except for the green chilies and hot sauce.
Cook on low for 8 hours.
One hour before done, shred the roast with a fork and stir in the green chiles and hot sauce to taste.
Serve with grated cheddar cheese in a warmed tortilla.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.59 Kcal (522 kJ)
Calories from fat	72.11 Kcal
		% Daily Value*
Total Fat	8.01g	12%
Sodium	408.33mg	17%
Potassium	286.4mg	6%
Total Carbs	11.47g	4%
Sugars	3.54g	14%
Dietary Fiber	3.23g	13%
Protein	2.81g	6%
Vitamin C	48.3mg	81%
Vitamin A	0.6mg	21%
Iron	1.8mg	10%
Calcium	39.9mg	4%

Amount Per 100 g
Calories	70.51 Kcal (295 kJ)
Calories from fat	40.81 Kcal
		% Daily Value*
Total Fat	4.53g	12%
Sodium	231.1mg	17%
Potassium	162.1mg	6%
Total Carbs	6.49g	4%
Sugars	2g	14%
Dietary Fiber	1.83g	13%
Protein	1.59g	6%
Vitamin C	27.4mg	81%
Vitamin A	0.4mg	21%
Iron	1mg	10%
Calcium	22.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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