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Red Chile and Pecan Coleslaw Recipe

Red Chile and Pecan Coleslaw Recipe

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Ingredients:

Serving

32 oz fat-free vegetable broth, divided
2 tbsp cornstarch
1 tsp cumin seed
1 jalapeno pepper, seeded and diced
1 garlic clove
1/2 shallot, chopped
1/2 cup chopped fresh cilantro
1/4 cup sweet thai sweet chili sauce , such as mae ploy
1/4 cup apple cider vinegar or 1/4 cup rice wine
1/2 tsp ground cumin
1/4 tsp fresh ground black pepper
1/4 cup pecan pieces
1/2 tsp dark chili powder
1 tbsp olive oil
1/4 lb red cabbage, shredded
1/4 lb green cabbage, shredded
1 small green bell pepper, cored, seeded and thinly sliced
1 small red bell pepper, cored, seeded and thinly sliced
1 small yellow bell pepper, cored, seeded and thinly sliced

Directions:

Preparation: Stir 1/2 cup vegetable stock with cornstarch in a measuring cup until blended. Bring remaining 28 ounces stock to a boil in a medium saucepan over high heat. Reduce heat to a simmer and slowly whisk in stock-cornstarch mixture. Stir rapidly until stock is the consistency of olive oil. (It should cling to the back of a spoon.) Cool to room temperature, skim off and discard any film on top.
Place cumin seeds in a dry sauté pan over medium-high heat. Stir until aroma of seeds is released, about 1 minute.
Blend 1/4 cup stock in a blender with cumin seeds and remaining dressing ingredients until smooth. (Refrigerate or freeze leftover stock.).
Heat oven to 350°F Combine pecans, chili powder and oil in a mixing bowl; toss to coat pecans. Place nuts on a cookie sheet and roast until the aroma of the chili powder is released, 3 to 4 minutes. Combine dressing and slaw ingredients in a bowl. Cover and refrigerate until ready to serve.
Note: If you have leftovers drain off the dressing and store in a separate container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	257.05 Kcal (1076 kJ)
Calories from fat	132.26 Kcal
		% Daily Value*
Total Fat	14.7g	23%
Sodium	1143.79mg	48%
Potassium	368.16mg	8%
Total Carbs	29.06g	10%
Sugars	14.61g	58%
Dietary Fiber	4.73g	19%
Protein	2.78g	6%
Vitamin C	121.7mg	203%
Vitamin A	2.2mg	74%
Iron	39.3mg	218%
Calcium	56.5mg	6%

Amount Per 100 g
Calories	54.95 Kcal (230 kJ)
Calories from fat	28.27 Kcal
		% Daily Value*
Total Fat	3.14g	23%
Sodium	244.49mg	48%
Potassium	78.7mg	8%
Total Carbs	6.21g	10%
Sugars	3.12g	58%
Dietary Fiber	1.01g	19%
Protein	0.59g	6%
Vitamin C	26mg	203%
Vitamin A	0.5mg	74%
Iron	8.4mg	218%
Calcium	12.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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