Directions:
- Wash capsicums, slice in half and remove seeds and membranes. Slice into thin strips.
- Place in a colander and sprinkle with the salt. Stand for 3 hours.
- Transfer tcapsicum to a large saucepan on medium heat. Add sugar and vinegar. Bring to boil, stirring often.
- Reduce heat to low and simmer, stirring occasionally, for 1 hour until reduced and syrupy.
- Sterlise jars. Spoon hot marmalade into warm jars and sealt tightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.95 Kcal (691 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 438.74mg | 18% | |
| Potassium | 10.12mg | 0% | |
| Total Carbs | 41.25g | 14% | |
| Sugars | 40.43g | 162% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 2.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 250.03 Kcal (1047 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 665.05mg | 18% | |
| Potassium | 15.34mg | 0% | |
| Total Carbs | 62.53g | 14% | |
| Sugars | 61.28g | 162% | |
| Vitamin C | 0.4mg | 0% | |
| Calcium | 3.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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