Directions:
- In slow cooker mix drained beans, sauce, paste, honey and seasonings.
- Cook bacon in saucepan over med-hi heat til crispy. Set bacon aside.
- Cook onion and garlic in bacon drippings, when tender pour into slow cooker.
- Crumble half of cooked, cooled bacon into slow cooker (save other half for garnish).
- Mix well, cover and cook on low for 4-6 hrs. Serve on hot cooked white rice, garnish with reserved crumbled bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.75 Kcal (338 kJ) | ||
| Calories from fat | 19.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 3% | |
|---|---|---|---|
| Cholesterol | 3.33mg | 1% | |
| Sodium | 195.92mg | 8% | |
| Potassium | 72.26mg | 2% | |
| Total Carbs | 13.32g | 4% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 242.06 Kcal (1013 kJ) | ||
| Calories from fat | 58.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 3% | |
|---|---|---|---|
| Cholesterol | 9.97mg | 1% | |
| Sodium | 587.28mg | 8% | |
| Potassium | 216.61mg | 2% | |
| Total Carbs | 39.92g | 4% | |
| Sugars | 5.19g | 7% | |
| Dietary Fiber | 1.25g | 2% | |
| Protein | 5.23g | 3% | |
| Vitamin C | 3.2mg | 2% | |
| Iron | 2.2mg | 4% | |
| Calcium | 16.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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