Recipe for Happiness and Relaxation

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Recipe for Happiness and Relaxation
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Ingredients
5
Count
Nutrition
65
Calories
Total time
10
Minutes
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Ingredients:

  • 1 (6 inch) fairly large square of cheese cloth (6x6in)
  • 1 length ribbon, long enough to tie the cheese cloth into a bag
  • 1 bath tub filled with steaming hot water (99- 110 deg. f)

Directions:

  1. Set the cheese cloth on a flat surface, and place the handful of lavendar in the middle of the sqaure.
  2. Bring the corners of the cheese cloth together, so that the result is the lavendar being surrounded by a bag of cheese cloth.
  3. Tie the ribbon around the cheese cloth, so that the corners of the cheese cloth are above it, and the lavendar-sachet below it.
  4. Turn on relaxing music, so that you will be able to hear it playing softly while you soak.
  5. Test the water of the bath to make sure that it will be comfortable for you.
  6. Set up candles around the sides of the tub, if there isn't enough room, or if it doesnt seem safe to you, feel free to place them somewhere else in the bathroom with you, where you will still be in the flickering light, without risk of burning down the house (i.e nowhere around curtains, toilet paper, towels, or other incredibly flamable objects).
  7. Place the cheese cloth bag into the water, and let it float, or sink, which ever it chooses to do.
  8. Drip a few drops of the rosemary oil into the tub water.
  9. Light the candles, and turn off the lights.
  10. Get into the tub and relax, (you can be joined by your significant other if you choose).
  11. Relax, listen to your music, feel the warmth of the water on your skin, and forget your troubles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.07 Kcal (272 kJ)
Calories from fat 47.91 Kcal
% Daily Value*
Total Fat 5.32g 8%
Sodium 32.53mg 1%
Total Carbs 3.55g 1%
Sugars 3.55g 14%
Amount Per 100 g
Calories 110 Kcal (461 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 8%
Sodium 55mg 1%
Total Carbs 6g 1%
Sugars 6g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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