Ingredients:
- simmer the beef in the water for about 1.5 hours to make a rich broth, or substitute 6 cups of prepared beef stock.
Directions:
- Chop and saut the onion until tender in the butter.
- Add the onion, diced potatoes, sliced or diced carrot and parsley to the broth and simmer until the potatoes are tender.
- Kosher Salt and pepper to taste.
- Add the wine and garlic at the end of cooking.
- Do not overcook the potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.17 Kcal (1537 kJ) | ||
| Calories from fat | 126.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.08g | 22% | |
|---|---|---|---|
| Cholesterol | 22.07mg | 7% | |
| Sodium | 156.34mg | 7% | |
| Potassium | 902.63mg | 19% | |
| Total Carbs | 53.66g | 18% | |
| Sugars | 9.23g | 37% | |
| Dietary Fiber | 7.03g | 28% | |
| Protein | 8.96g | 18% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 2mg | 68% | |
| Iron | 3mg | 16% | |
| Calcium | 136.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 43.19 Kcal (181 kJ) | ||
| Calories from fat | 14.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 22% | |
|---|---|---|---|
| Cholesterol | 2.6mg | 7% | |
| Sodium | 18.39mg | 7% | |
| Potassium | 106.18mg | 19% | |
| Total Carbs | 6.31g | 18% | |
| Sugars | 1.09g | 37% | |
| Dietary Fiber | 0.83g | 28% | |
| Protein | 1.05g | 18% | |
| Vitamin C | 1.1mg | 16% | |
| Vitamin A | 0.2mg | 68% | |
| Iron | 0.3mg | 16% | |
| Calcium | 16mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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