Real Chai Tea Concentrate Recipe

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Real Chai Tea Concentrate
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Ingredients
6
Count
Nutrition
29
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix the spices and condensed milk thoroughly. Refrigerate at least 24 hours. Brew a strong blank tea (Assams are good) or Rooibos for an herbal chai. Stir in 1/2 to 2 heaping teaspoons of chai concentrate per cup of freshly brewed tea.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.98 Kcal (121 kJ)
Calories from fat 6.98 Kcal
% Daily Value*
Total Fat 0.78g 1%
Cholesterol 2.41mg 1%
Sodium 9.18mg 0%
Potassium 34.27mg 1%
Total Carbs 5.19g 2%
Sugars 4.52g 18%
Dietary Fiber 0.37g 1%
Protein 0.65g 1%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 328.89 Kcal (1377 kJ)
Calories from fat 79.16 Kcal
% Daily Value*
Total Fat 8.8g 1%
Cholesterol 27.34mg 1%
Sodium 104.17mg 0%
Potassium 388.83mg 1%
Total Carbs 58.9g 2%
Sugars 51.33g 18%
Dietary Fiber 4.2g 1%
Protein 7.39g 1%
Vitamin C 3.8mg 1%
Iron 1.2mg 1%
Calcium 292.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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