Directions:
- Remove peels from lemons; save fruit for another use.
- In a large saucepan, combine sugar and water. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, for 3-5 minutes or until sugar is dissolved, stirring occasionally. Remove from the heat; add tea leaves and lemon peels. Cover and steep for 15 minutes. Strain tea, discarding tea leaves and lemon peels; stir in lemon juice. Cool to room temperature.
- Transfer to a container with a tight-fitting lid. Store in the refrigerator for up to 2 weeks.
- To prepare tea: In a tall glass, combine water with 1/4 cup concentrate; add ice. Yield: 20 servings (5 cups concentrate).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.35 Kcal (408 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.14mg | 0% | |
| Potassium | 12.63mg | 0% | |
| Total Carbs | 25.16g | 8% | |
| Sugars | 24.17g | 97% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 87.84 Kcal (368 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.45mg | 0% | |
| Potassium | 11.4mg | 0% | |
| Total Carbs | 22.7g | 8% | |
| Sugars | 21.81g | 97% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 4.2mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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