Directions:
- Combine all ingredients, mix well, and pour nut milk on top for a great oatmeal alternative.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 861.81 Kcal (3608 kJ) | ||
| Calories from fat | 580.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.52g | 99% | |
|---|---|---|---|
| Sodium | 108.33mg | 5% | |
| Potassium | 818.22mg | 17% | |
| Total Carbs | 69.25g | 23% | |
| Sugars | 40.36g | 161% | |
| Dietary Fiber | 6.31g | 25% | |
| Protein | 11.9g | 24% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 7.2mg | 40% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 311.58 Kcal (1305 kJ) | ||
| Calories from fat | 209.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.33g | 99% | |
|---|---|---|---|
| Sodium | 39.17mg | 5% | |
| Potassium | 295.82mg | 17% | |
| Total Carbs | 25.04g | 23% | |
| Sugars | 14.59g | 161% | |
| Dietary Fiber | 2.28g | 25% | |
| Protein | 4.3g | 24% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 2.6mg | 40% | |
| Calcium | 18.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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