Directions:
- Core apples; do not peel.
- Cut crosswise into 1/2 slices, then into 1/2 chunks.
- Sprinkle with lemon juice.
- Add remaining ingredients; toss to mix well.
- Great with roast pork, pork chops, baked ham or ham slices, or smoked pork butt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.33 Kcal (776 kJ) | ||
| Calories from fat | 121.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.46g | 21% | |
|---|---|---|---|
| Sodium | 277.06mg | 12% | |
| Potassium | 125.06mg | 3% | |
| Total Carbs | 17.43g | 6% | |
| Sugars | 12.01g | 48% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.74 Kcal (564 kJ) | ||
| Calories from fat | 88.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 21% | |
|---|---|---|---|
| Sodium | 201.42mg | 12% | |
| Potassium | 90.92mg | 3% | |
| Total Carbs | 12.67g | 6% | |
| Sugars | 8.73g | 48% | |
| Dietary Fiber | 2g | 11% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 7.6mg | 17% | |
| Iron | 0.2mg | 2% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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