Ingredients:
- 3 - 4 big handfuls baby spinach, washed (any stems removed - optional)
- a couple splashes of extra-virgin olive oil
Directions:
- Prep all of your ingredients ahead of time - cut asparagus, wash spinach, etc.
- Into an extra-large pot of well-salted boiling water add the raviolis. After a few minutes, when a couple of the raviolis begin to float, add the asparagus and peas. You'll need to cook them only for about a minute - really quick, just enough to brighten up the peas and give the asparagus a touch of tenderness.
- Drain everything into a large colander. Immediately transfer to a large bowl, add the spinach and pine nuts, and gently toss with a couple big splashes of olive oil and a pinch or two of salt. Serve in a big bowl or on a simple platter with a bit shaved Parmesan crumbled on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.53 Kcal (1493 kJ) | ||
| Calories from fat | 126.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 22% | |
|---|---|---|---|
| Sodium | 439.66mg | 18% | |
| Potassium | 1877.31mg | 40% | |
| Total Carbs | 42.9g | 14% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 11.53g | 46% | |
| Protein | 20.02g | 40% | |
| Vitamin C | 96.5mg | 161% | |
| Iron | 12.3mg | 68% | |
| Calcium | 356.3mg | 36% | |
| Amount Per 100 g | |||
| Calories | 79.95 Kcal (335 kJ) | ||
| Calories from fat | 28.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 22% | |
|---|---|---|---|
| Sodium | 98.59mg | 18% | |
| Potassium | 420.98mg | 40% | |
| Total Carbs | 9.62g | 14% | |
| Sugars | 1.25g | 22% | |
| Dietary Fiber | 2.58g | 46% | |
| Protein | 4.49g | 40% | |
| Vitamin C | 21.6mg | 161% | |
| Iron | 2.8mg | 68% | |
| Calcium | 79.9mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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