Ravioli and Spinach Supper Recipe

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Ravioli and Spinach Supper
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Ingredients:

Directions:

  1. Heat the stock to simmering, and add the ravioli.
  2. When they float, add the spinach, and simmer 2-3 minutes.
  3. Stir in the parsley.
  4. Place a slice of bread into a wide soup bowl, and ladle the soup over.
  5. Season to taste, with salt and pepper.
  6. Sprinkle with Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.04 Kcal (557 kJ)
Calories from fat 28.91 Kcal
% Daily Value*
Total Fat 3.21g 5%
Cholesterol 9.6mg 3%
Sodium 518.02mg 22%
Potassium 764.77mg 16%
Total Carbs 15.9g 5%
Sugars 6.41g 26%
Dietary Fiber 1.55g 6%
Protein 11.91g 24%
Vitamin C 22.8mg 38%
Iron 2.3mg 13%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 33.52 Kcal (140 kJ)
Calories from fat 7.29 Kcal
% Daily Value*
Total Fat 0.81g 5%
Cholesterol 2.42mg 3%
Sodium 130.53mg 22%
Potassium 192.71mg 16%
Total Carbs 4.01g 5%
Sugars 1.62g 26%
Dietary Fiber 0.39g 6%
Protein 3g 24%
Vitamin C 5.8mg 38%
Iron 0.6mg 13%
Calcium 21.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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