Ratatouille with a Twist Recipe

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Ratatouille with a Twist
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Ingredients:

Directions:

  1. In a large skillet, cook sausages until no longer pink. Cut into 1/2-in. slices; transfer to a 3-qt. slow cooker. Add the zucchini, tomatoes, soup, onion, garlic, basil and oregano. Cover and cook on low for 6-8 hours or until flavors are blended. Serve with pasta. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.28 Kcal (432 kJ)
Calories from fat 39.58 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 13.5mg 5%
Sodium 185.75mg 8%
Potassium 791.69mg 17%
Total Carbs 7.96g 3%
Sugars 1.65g 7%
Dietary Fiber 2.11g 8%
Protein 8.44g 17%
Vitamin C 56.1mg 93%
Iron 1.8mg 10%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 50.37 Kcal (211 kJ)
Calories from fat 19.3 Kcal
% Daily Value*
Total Fat 2.14g 7%
Cholesterol 6.58mg 5%
Sodium 90.58mg 8%
Potassium 386.08mg 17%
Total Carbs 3.88g 3%
Sugars 0.8g 7%
Dietary Fiber 1.03g 8%
Protein 4.11g 17%
Vitamin C 27.3mg 93%
Iron 0.9mg 10%
Calcium 24.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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