Ratatouille Recipe

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Ingredients:

Serving

3 tbsp olive oil
3 medium zucchini , cut into 1/2-inch slices
2 large tomatoes, peeled and chopped
1 large onion, chopped
1 green pepper , cut into strips
1/4 cup minced fresh parsley
1 tbsp minced fresh basil
1/2 tsp salt
1/4 tsp pepper

Directions:

In a large Dutch, saute all the ingredients until crisp-tender, about 5 minutes. Cover and simmer for 15 minutes or until vegetables are tender, stirring occasionally. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	89.16 Kcal (373 kJ)
Calories from fat	63.29 Kcal
		% Daily Value*
Total Fat	7.03g	11%
Sodium	200.02mg	8%
Potassium	256.7mg	5%
Total Carbs	6.06g	2%
Sugars	3.24g	13%
Dietary Fiber	1.67g	7%
Protein	1.32g	3%
Vitamin C	31.4mg	52%
Iron	0.2mg	1%
Calcium	19.7mg	2%

Amount Per 100 g
Calories	73.36 Kcal (307 kJ)
Calories from fat	52.07 Kcal
		% Daily Value*
Total Fat	5.79g	11%
Sodium	164.57mg	8%
Potassium	211.21mg	5%
Total Carbs	4.98g	2%
Sugars	2.67g	13%
Dietary Fiber	1.37g	7%
Protein	1.08g	3%
Vitamin C	25.8mg	52%
Iron	0.2mg	1%
Calcium	16.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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