Raspberry Sauce (Emeril Lagasse) Recipe

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Raspberry Sauce (Emeril Lagasse)
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Ingredients
3
Count
Nutrition
222
Calories
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Ingredients:

  • 2 pints raspberries
  • 1/4 cup sugar
  • 1 tbsp lemon juice

Directions:

  1. Combine raspberries and sugar in a saucepan. Cook until raspberries are broken down, about 10 minutes. Remove from the heat and strain through a chinois to eliminate seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.27 Kcal (931 kJ)
Calories from fat 28.08 Kcal
% Daily Value*
Total Fat 3.12g 5%
Sodium 3.5mg 0%
Potassium 479.27mg 10%
Total Carbs 52.97g 18%
Sugars 27.41g 110%
Dietary Fiber 21.84g 87%
Protein 3.12g 6%
Vitamin C 84.1mg 140%
Iron 3.1mg 17%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 66.42 Kcal (278 kJ)
Calories from fat 8.39 Kcal
% Daily Value*
Total Fat 0.93g 5%
Sodium 1.04mg 0%
Potassium 143.23mg 10%
Total Carbs 15.83g 18%
Sugars 8.19g 110%
Dietary Fiber 6.53g 87%
Protein 0.93g 6%
Vitamin C 25.1mg 140%
Iron 0.9mg 17%
Calcium 23.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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