Raspberry Sauce Recipe

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Raspberry Sauce
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Ingredients
2
Count
Nutrition
181
Calories
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Ingredients:

Directions:

  1. Press raspberries through a sieve using the back of a spoon. Reserve raspberry juice; discard seeds and pulp.
  2. Combine raspberry juice and sugar in a small heavy saucepan; cook over medium heat, stirring constantly, 6 minutes or until thickened. Remove from heat; cool to room temperature. Cover; chill thoroughly before spooning over parfait or ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.66 Kcal (756 kJ)
Calories from fat 11.07 Kcal
% Daily Value*
Total Fat 1.23g 2%
Sodium 1.83mg 0%
Potassium 186.33mg 4%
Total Carbs 44.76g 15%
Sugars 34.32g 137%
Dietary Fiber 8.61g 34%
Protein 1.23g 2%
Vitamin C 32mg 53%
Iron 1.2mg 7%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 118.08 Kcal (494 kJ)
Calories from fat 7.24 Kcal
% Daily Value*
Total Fat 0.8g 2%
Sodium 1.2mg 0%
Potassium 121.78mg 4%
Total Carbs 29.25g 15%
Sugars 22.43g 137%
Dietary Fiber 5.63g 34%
Protein 0.8g 2%
Vitamin C 20.9mg 53%
Iron 0.8mg 7%
Calcium 20.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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