Raspberry Preserves Recipe

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Raspberry Preserves
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Ingredients
2
Count
Nutrition
531
Calories
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Ingredients:

Directions:

  1. Combine raspberries and sugar in a medium saucepan; slowly bring to a boil, stirring frequently. Boil, stirring occasionally, 8 to 10 minutes or until mixture thickens. Remove from heat, and skim off foam with a metal spoon.
  2. Quickly ladle preserves into hot sterilized jars, leaving 1/4- inch headspace. Cover at once with metal lids, and screw bands tight. Process preserves in boiling-water bath 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.76 Kcal (2222 kJ)
Calories from fat 11.07 Kcal
% Daily Value*
Total Fat 1.23g 2%
Sodium 3.63mg 0%
Potassium 188.13mg 4%
Total Carbs 134.76g 45%
Sugars 122.52g 490%
Dietary Fiber 8.61g 34%
Protein 1.23g 2%
Vitamin C 32mg 53%
Iron 1.2mg 7%
Calcium 32mg 3%
Amount Per 100 g
Calories 218.42 Kcal (914 kJ)
Calories from fat 4.56 Kcal
% Daily Value*
Total Fat 0.51g 2%
Sodium 1.49mg 0%
Potassium 77.42mg 4%
Total Carbs 55.46g 45%
Sugars 50.42g 490%
Dietary Fiber 3.54g 34%
Protein 0.51g 2%
Vitamin C 13.2mg 53%
Iron 0.5mg 7%
Calcium 13.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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