Strawberry-Blueberry Pops Recipe

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Strawberry-Blueberry Pops
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Ingredients:

Directions:

  1. For strawberry purée Purée all ingredients and 1/4 cup water in a food processor until smooth. Set a fine-mesh strainer over a small pitcher; strain, pressing on solids to extract about 1 1/4 cups purée. Set aside.
  2. For blueberry purée: Purée all ingredients and 3 tablespoons water in a food processor until smooth. Set a fine-mesh strainer over a small pitcher; strain, pressing on solids to extract about 1 1/4 cups purée.
  3. Pour 1 tablespoon strawberry purée into each mold; freeze until just firm, about 30 minutes. Add 1 tablespoon blueberry purée to each mold. Freeze until just firm, about 30 minutes. Repeat until molds are filled. Cover; insert ice-pop sticks. Freeze until firm. Dip bottoms of molds into hot water for 20–30 seconds to loosen pops. Remove pops from molds; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.65 Kcal (329 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.22mg 0%
Potassium 123.92mg 3%
Total Carbs 19.81g 7%
Sugars 16.02g 64%
Dietary Fiber 2.06g 8%
Protein 1.03g 2%
Vitamin C 38.5mg 64%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 69.65 Kcal (292 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.08mg 0%
Potassium 109.75mg 3%
Total Carbs 17.54g 7%
Sugars 14.19g 64%
Dietary Fiber 1.82g 8%
Protein 0.91g 2%
Vitamin C 34.1mg 64%
Calcium 10.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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