Raspberry Pineapple Salad Recipe

Posted by
Rate It!
Raspberry Pineapple Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine cottage cheese and whipped topping in a large mixing bowl.
  2. Sprinkle dry gelatin over top and stir to mix.
  3. Fold in drained fruit.
  4. Stir in pecans just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.66 Kcal (1573 kJ)
Calories from fat 235.62 Kcal
% Daily Value*
Total Fat 26.18g 40%
Cholesterol 9.61mg 3%
Sodium 260.55mg 11%
Potassium 291.63mg 6%
Total Carbs 29.15g 10%
Sugars 24.48g 98%
Dietary Fiber 3.66g 15%
Protein 11.02g 22%
Vitamin C 6.7mg 11%
Iron 1mg 6%
Calcium 80.4mg 8%
Amount Per 100 g
Calories 216.65 Kcal (907 kJ)
Calories from fat 135.89 Kcal
% Daily Value*
Total Fat 15.1g 40%
Cholesterol 5.54mg 3%
Sodium 150.27mg 11%
Potassium 168.19mg 6%
Total Carbs 16.81g 10%
Sugars 14.12g 98%
Dietary Fiber 2.11g 15%
Protein 6.36g 22%
Vitamin C 3.9mg 11%
Iron 0.6mg 6%
Calcium 46.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top