Directions:
- In large bowl of mixer beat the first 6 ingredients until mixture resembles coarse crumbs.
- Pat mixture on the bottom and 1 up sides of a buttered rectangular baking pan.
- Bake at 350 for 15 minutes then remove from oven and allow to cool 10 minutes.
- Spoon red raspberry jam mixed with 1 cup chopped nuts evenly on crust.
- Beat whites until foamy then slowly add sugar and continue beating until meringue is thick.
- Fold in the coconut until blended well then spread meringue evenly over all.
- Bake at 350 for 30 minutes then cover pan with foil and allow to cool and cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 608.93 Kcal (2549 kJ) | ||
| Calories from fat | 265.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.47g | 45% | |
|---|---|---|---|
| Cholesterol | 71.42mg | 24% | |
| Sodium | 35.86mg | 1% | |
| Potassium | 290.1mg | 6% | |
| Total Carbs | 82.94g | 28% | |
| Sugars | 47.58g | 190% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 7.01g | 14% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 84.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 399.74 Kcal (1674 kJ) | ||
| Calories from fat | 174.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.35g | 45% | |
|---|---|---|---|
| Cholesterol | 46.89mg | 24% | |
| Sodium | 23.54mg | 1% | |
| Potassium | 190.44mg | 6% | |
| Total Carbs | 54.44g | 28% | |
| Sugars | 31.23g | 190% | |
| Dietary Fiber | 2.31g | 14% | |
| Protein | 4.6g | 14% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 7% | |
| Calcium | 55.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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