Directions:
- Prheat oven to 350. Coat a 9x9 or 7x11 1/2 pan with cooking spray
- Combine flour,sugar,1/2c walnuts,cocoa,orange zest,baking powder,baking soda,salt,cinnamon,nutmeg and cloves in food processor. Pulse until walnuts are finely chopped. Add egg,oil and water;process till moistened. Transfer to prepared pan. Press into even layer. Bake crust until dry to the touch and barely golden,20-25 mins.
- Whisk jam and orange juice in a bowl. Spread evenly over the crust. Sprinkle with remaining 2Tbs walnuts. Bake the bars until jam bubbles,10-15 mins longer. Transfer pan to wire rack and cool completely before cutting into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.26 Kcal (1136 kJ) | ||
| Calories from fat | 79.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 14% | |
|---|---|---|---|
| Cholesterol | 6.82mg | 2% | |
| Sodium | 805.04mg | 34% | |
| Potassium | 83.79mg | 2% | |
| Total Carbs | 43.62g | 15% | |
| Sugars | 6.03g | 24% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 4.79g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 106.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 379.38 Kcal (1588 kJ) | ||
| Calories from fat | 110.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 14% | |
|---|---|---|---|
| Cholesterol | 9.54mg | 2% | |
| Sodium | 1125.94mg | 34% | |
| Potassium | 117.19mg | 2% | |
| Total Carbs | 61g | 15% | |
| Sugars | 8.44g | 24% | |
| Dietary Fiber | 5.74g | 16% | |
| Protein | 6.7g | 10% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.2mg | 13% | |
| Calcium | 148.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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