Raspberry Grape Sparklers Recipe

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Raspberry Grape Sparklers
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Ingredients
6
Count
Nutrition
82
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a blender, combine grapes and raspberries; puree until smooth.
  2. Strain mixture into a pitcher. I found rubbing the back of a spoon in a circular motion against the mesh helps get the juice through. Discard seeds. You should end up with a cup of juice.
  3. Fill 4 (8-ounce) glasses with ice. Pour 1/4 cup of fruit juice into each glass and top with seltzer.
  4. Stir in Splenda and mint if desired to serve.
  5. To make it pretty you can put some raspberries, mint leaves and grapes on toothpicks and garnish the drink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.05 Kcal (344 kJ)
Calories from fat 7.27 Kcal
% Daily Value*
Total Fat 0.81g 1%
Sodium 78.6mg 3%
Potassium 123.54mg 3%
Total Carbs 19.49g 6%
Sugars 11.64g 47%
Dietary Fiber 2.78g 11%
Protein 0.94g 2%
Vitamin C 9.1mg 15%
Iron 0.6mg 3%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 43.93 Kcal (184 kJ)
Calories from fat 3.89 Kcal
% Daily Value*
Total Fat 0.43g 1%
Sodium 42.07mg 3%
Potassium 66.13mg 3%
Total Carbs 10.43g 6%
Sugars 6.23g 47%
Dietary Fiber 1.49g 11%
Protein 0.5g 2%
Vitamin C 4.9mg 15%
Iron 0.3mg 3%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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